POSTNATAL (POST DELIVERY) CARE IN AYURVEDA (SOOTHIKA PARICHARYA)
The first 6 weeks after delivery is a crucial period where the new mom is subjected to physical and emotional changes. This period is called Soothika Kala in Ayurveda. The best Postnatal Care in Ayurveda Hospitals in Hyderabad.
Postnatal Care in Ayurveda Hospitals in Hyderabad
The first 6 weeks after delivery is a crucial period where the new mom is subjected to physical and emotional changes. This period is called Soothika Kala in Ayurveda. The best Postnatal Care in Ayurveda Hospitals in Hyderabad.
In this fast-paced environment, women rarely find time to take care of themselves after delivery. Many working women resume normal working hours with in two-three weeks. The lack of proper care after delivery can result in conditions like low back pain, uterine or bladder prolapse, decreased breast milk supply, and indigestion problems.
Postnatal care or care of a woman after delivery has been explained in great detail in Ayurveda. This involves the recommendation of a proper diet, lifestyle, and medicines to regain strength and help her reach a pre-pregnant state.
The first few days after delivery the diet should include warm foods like gruel that is easily digestible. After delivery, the digestive fire or Agni is weak, and consuming heavy, fried, and non-vegetarian food should be avoided in the first week.
If the woman has delivered normally, massage can be done with medicated oils followed by a warm bath with water infused with medicated herbs. Abdominal bandaging should be done by a trained therapist which will strengthen the abdominal muscles and help strengthen the pelvic organs.
In caesarean delivery these procedures can be done after the wound heals.
The medicines advised in the post-delivery period helps to pacify the vitiated vatadosha, increase breast milk supply, improve digestion and help the woman attain normal health and well-being.
At KSAC hospitals we believe in caring for women at all the phases of their life whether it be menarche, menopause, pregnancy, or delivery. We understand that giving birth is a life-changing event in a woman’s life, and we provide nurturing care to help a woman attain physical and emotional well-being throughout their developmental ages.